/* fit-ueber-50.de – Stylesheet (Neuaufbau Oktober 2026)
   Keine externen Quellen. Überschriften in Anton (SIL Open Font License), Fließtext in der Systemschrift. */

@font-face{font-family:"Anton";font-style:normal;font-weight:400;font-display:swap;src:url(fonts/anton-latin-400-normal.woff2) format("woff2")}

:root{
  --navy:#10233F; --navy-2:#173158; --navy-3:#21426F;
  --amber:#F2A53A; --amber-soft:#F8CB86; --amber-dark:#A86410;
  --green:#2E8B57; --green-soft:#DDF0E4;
  --paper:#F6F3EC; --white:#FFFFFF; --sand:#EDE6D8;
  --text:#18202B; --muted:#55606E; --fog:#C4CDDA; --line:#DCD4C4; --line-dark:rgba(255,255,255,.16);
  --display:"Anton",Impact,"Arial Narrow",sans-serif;
  --sans:system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
  --wrap:1120px; --gutter:clamp(16px,4vw,40px);
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--text);font-family:var(--sans);font-size:clamp(1.08rem,1rem + .35vw,1.22rem);line-height:1.62}
img,svg{max-width:100%;height:auto;display:block}
a{color:var(--amber-dark)}
a:hover{color:var(--navy)}
:focus-visible{outline:3px solid var(--amber);outline-offset:3px}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 var(--gutter)}
.skip{position:absolute;left:-999px;top:0;background:var(--amber);color:var(--navy);padding:.5rem 1rem;z-index:10}
.skip:focus{left:1rem}

/* Kopf */
.site-head{background:var(--navy);color:var(--white);position:sticky;top:0;z-index:5;border-bottom:1px solid var(--line-dark)}
.site-head .wrap{display:flex;align-items:center;gap:1.2rem;min-height:60px}
.logo{color:var(--white);text-decoration:none;font-family:var(--display);font-size:1.45rem;letter-spacing:.02em;white-space:nowrap}
.logo span{color:var(--amber)}
.nav{margin-left:auto;display:flex;gap:1.1rem;overflow-x:auto;scrollbar-width:none;font-size:.92rem}
.nav::-webkit-scrollbar{display:none}
.nav a{color:var(--fog);text-decoration:none;white-space:nowrap;padding:.4rem 0}
.nav a:hover{color:var(--white)}
.nav .cta{color:var(--navy);background:var(--amber);padding:.42rem .8rem;border-radius:4px;font-weight:700}
.nav .cta:hover{background:var(--amber-soft);color:var(--navy)}

/* Bausteine */
.kicker{font-size:.8rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--amber-dark);margin:0 0 .7rem}
.dark .kicker,.hero .kicker{color:var(--amber)}
h1,h2,h3{font-family:var(--display);font-weight:400;line-height:1.08;color:var(--navy);letter-spacing:.01em}
.dark h2,.dark h3,.hero h1{color:var(--white)}
h1{font-size:clamp(2.6rem,1.6rem + 4.2vw,4.6rem);margin:0 0 1.1rem}
h2{font-size:clamp(2rem,1.4rem + 2.4vw,3rem);margin:0 0 1rem}
h3{font-size:1.45rem;margin:0 0 .5rem}
p{margin:0 0 1rem}
.lead{font-size:1.18em;max-width:58ch}
.intro{max-width:62ch;color:var(--muted)}
.dark .intro{color:var(--fog)}
.small{font-size:.86rem;color:var(--muted)}
.dark .small{color:var(--fog)}
.section{padding:clamp(3rem,7vw,5.5rem) 0}
.alt{background:var(--white)}
.dark{background:var(--navy);color:var(--white)}
.dark a{color:var(--amber-soft)}
.btns{display:flex;flex-wrap:wrap;gap:.7rem;margin:1.4rem 0 .4rem}
.btn{display:inline-flex;align-items:center;font-weight:700;font-size:1rem;text-decoration:none;padding:.85rem 1.2rem;border-radius:4px;border:2px solid var(--navy);color:var(--navy);line-height:1.2;background:transparent;cursor:pointer;font-family:var(--sans)}
.btn:hover{background:var(--sand);color:var(--navy)}
.btn-primary{background:var(--amber);border-color:var(--amber);color:var(--navy)}
.btn-primary:hover{background:var(--amber-soft);border-color:var(--amber-soft)}
.hero .btn,.dark .btn{border-color:var(--amber);color:var(--white)}
.hero .btn:hover,.dark .btn:hover{background:rgba(242,165,58,.15);color:var(--white)}
.hero .btn-primary,.dark .btn-primary{color:var(--navy)}
.hero .btn-primary:hover,.dark .btn-primary:hover{background:var(--amber-soft);color:var(--navy)}

/* Start */
.hero{background:radial-gradient(120% 120% at 85% 10%,var(--navy-3) 0%,var(--navy-2) 40%,var(--navy) 100%);color:var(--white);padding:clamp(3rem,8vw,6rem) 0}
.hero-grid{display:grid;gap:2.5rem;align-items:center}
@media(min-width:920px){.hero-grid{grid-template-columns:1.3fr .7fr}}
.hero .lead{color:var(--fog)}
.stats{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--line-dark);border:1px solid var(--line-dark);border-radius:6px;overflow:hidden}
.stats div{background:rgba(255,255,255,.04);padding:1.2rem 1.1rem}
.stats b{display:block;font-family:var(--display);font-weight:400;font-size:2.6rem;line-height:1;color:var(--amber)}
.stats span{display:block;font-size:.9rem;color:var(--fog);margin-top:.35rem;line-height:1.35}

/* Selbsttest */
.two{display:grid;gap:2.2rem;align-items:start}
@media(min-width:900px){.two{grid-template-columns:1.1fr .9fr}}
.steps{counter-reset:s;list-style:none;padding:0;margin:1.2rem 0}
.steps li{counter-increment:s;position:relative;padding:.2rem 0 .9rem 3rem}
.steps li::before{content:counter(s);position:absolute;left:0;top:.1rem;width:2.1rem;height:2.1rem;border-radius:50%;background:var(--navy);color:var(--amber);font-family:var(--display);display:grid;place-items:center;font-size:1.1rem}
.warn{background:#FFF4E2;border-left:4px solid var(--amber);padding:1rem 1.2rem;border-radius:0 4px 4px 0;font-size:.98rem}
.counter{background:var(--navy);color:var(--white);border-radius:8px;padding:1.6rem 1.4rem;text-align:center;box-shadow:0 20px 50px rgba(16,35,63,.25)}
.counter .row{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin-bottom:1.2rem}
.counter .val{font-family:var(--display);font-size:clamp(3.4rem,2.6rem + 3vw,5rem);line-height:1;color:var(--amber)}
.counter .lbl{font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;color:var(--fog)}
.counter .btns{justify-content:center;margin:.4rem 0 1rem}
.counter .btn{min-width:9rem;justify-content:center;font-size:1.1rem;padding:1rem 1.2rem}
.counter .btn:not(.btn-primary){border-color:var(--amber);color:var(--white)}
.counter .btn:not(.btn-primary):hover{background:rgba(242,165,58,.15)}
.counter .btn:disabled{opacity:.45;cursor:not-allowed}
.counter .msg{min-height:3.2em;margin:0;color:var(--fog)}
.counter .msg strong{color:var(--white)}
.counter[hidden]{display:none}
.scale{list-style:none;padding:0;margin:1rem 0 0;display:grid;gap:.5rem}
.scale li{display:flex;gap:.8rem;align-items:baseline;background:var(--white);border:1px solid var(--line);border-radius:4px;padding:.6rem .9rem}
.scale b{font-family:var(--display);font-weight:400;font-size:1.25rem;color:var(--navy);min-width:6.5rem}

/* Grafik */
.chart{background:var(--white);border:1px solid var(--line);border-radius:6px;padding:1rem 1rem .6rem}
.chart figcaption{font-size:.85rem;color:var(--muted);margin-top:.4rem}
.chart .legend{display:flex;flex-wrap:wrap;gap:1rem;font-size:.85rem;color:var(--muted);margin:.3rem 0 0}
.chart .legend i{display:inline-block;width:1.4rem;height:4px;border-radius:2px;vertical-align:middle;margin-right:.4rem}
.l-untr{background:#9AA5B4}.l-train{background:var(--amber)}
.quote-big{font-family:var(--display);font-size:clamp(1.6rem,1.2rem + 1.6vw,2.4rem);line-height:1.15;color:var(--navy);margin:1.5rem 0 0}

/* Karten */
.cards{display:grid;gap:1.2rem;margin-top:1.8rem}
@media(min-width:760px){.cards.c2{grid-template-columns:repeat(2,1fr)}}
@media(min-width:900px){.cards.c3{grid-template-columns:repeat(3,1fr)}.cards.c5{grid-template-columns:repeat(3,1fr)}}
.card{background:var(--white);border:1px solid var(--line);border-top:4px solid var(--amber);border-radius:0 0 6px 6px;padding:1.4rem 1.3rem;display:flex;flex-direction:column}
.alt .card{background:var(--paper)}
.card .tag{font-size:.75rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--amber-dark);margin:0 0 .4rem}
.card p:last-child{margin-bottom:0}
.sources{font-size:.86rem;color:var(--muted);margin-top:1.6rem}
.sources a{color:var(--muted)}

/* Zeitleiste */
.timeline{list-style:none;padding:0;margin:2rem 0 0;display:grid;gap:1rem}
@media(min-width:860px){.timeline{grid-template-columns:repeat(4,1fr)}}
.timeline li{border-top:4px solid var(--amber);background:rgba(255,255,255,.05);padding:1.1rem 1.1rem 1.2rem;border-radius:0 0 6px 6px}
.timeline .when{font-family:var(--display);font-size:1.5rem;color:var(--amber);line-height:1.1}
.timeline h3{font-family:var(--sans);font-weight:700;font-size:1.05rem;color:var(--white);margin:.4rem 0 .3rem;letter-spacing:0}
.timeline p{color:var(--fog);font-size:.98rem;margin:0}
.claim{font-family:var(--display);font-size:clamp(1.5rem,1.1rem + 1.4vw,2.2rem);color:var(--white);margin:2rem 0 0}

/* Mythen */
.myths{display:grid;gap:1rem;margin-top:1.6rem}
@media(min-width:860px){.myths{grid-template-columns:1fr 1fr}}
.myth{background:var(--white);border:1px solid var(--line);border-radius:6px;padding:1.2rem 1.3rem}
.myth h3{font-family:var(--sans);font-weight:700;font-size:1.05rem;letter-spacing:0;text-decoration:line-through;text-decoration-color:var(--amber);text-decoration-thickness:3px;color:var(--navy)}
.myth p{margin:0;color:var(--text)}

/* Bücher */
.books{display:grid;gap:1.4rem;margin-top:2rem}
@media(min-width:900px){.books{grid-template-columns:repeat(3,1fr)}}
.book{background:var(--white);border:1px solid var(--line);border-radius:6px;overflow:hidden;display:flex;flex-direction:column}
.book .cover{aspect-ratio:5/8;background:linear-gradient(165deg,var(--navy-3),var(--navy));color:var(--white);display:flex;flex-direction:column;justify-content:space-between;padding:1.4rem 1.3rem;position:relative}
.book .cover img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.book .cover .band{font-size:.78rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--amber)}
.book .cover .t{font-family:var(--display);font-size:2.4rem;line-height:1;color:var(--white)}
.book .cover .t em{font-style:normal;color:var(--amber);display:block;font-size:1.6rem;margin-top:.3rem}
.book .cover .a{font-size:.82rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fog)}
.book .body{padding:1.2rem 1.3rem 1.4rem;display:flex;flex-direction:column;flex:1}
.book .body ul{padding-left:1.1rem;margin:.4rem 0 1rem}
.book .body li{margin:.25rem 0}
.book .body .btn{margin-top:auto;align-self:flex-start}
.stairs{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;margin-top:1.6rem;font-weight:700;color:var(--navy)}
.stairs span{background:var(--sand);padding:.4rem .8rem;border-radius:4px}
.stairs i{font-style:normal;color:var(--amber-dark)}

/* Tabelle */
.table{width:100%;border-collapse:collapse;background:var(--white);border:1px solid var(--line);border-radius:6px;overflow:hidden;margin-top:1rem}
.table th,.table td{padding:.7rem .9rem;text-align:left;border-bottom:1px solid var(--line)}
.table th{background:var(--navy);color:var(--white);font-weight:700;font-size:.92rem}
.table td:last-child,.table th:last-child{text-align:right;white-space:nowrap}

/* App */
.check{list-style:none;padding:0;margin:1rem 0}
.check li{padding-left:2rem;position:relative;margin:.55rem 0}
.check li::before{content:"";position:absolute;left:0;top:.35em;width:1.1rem;height:1.1rem;border-radius:50%;background:var(--green-soft);border:2px solid var(--green)}
.check li::after{content:"";position:absolute;left:.38rem;top:.58em;width:.32rem;height:.55rem;border:solid var(--green);border-width:0 2px 2px 0;transform:rotate(45deg)}
.dark .check li::before{background:transparent;border-color:var(--amber)}
.dark .check li::after{border-color:var(--amber)}
.badge{display:inline-block;font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;border:2px solid var(--amber);color:var(--amber);padding:.35rem .7rem;border-radius:4px}
.panel{background:rgba(255,255,255,.05);border:1px solid var(--line-dark);border-radius:8px;padding:1.4rem 1.3rem}
.panel h3{color:var(--white)}

/* Zitat, Autor */
blockquote{margin:0;padding:0}
.big-quote{font-family:var(--display);font-size:clamp(1.8rem,1.2rem + 2.2vw,3rem);line-height:1.12;color:var(--navy);max-width:24ch}
.big-quote+p{margin-top:.8rem;color:var(--muted)}
.note{background:var(--white);border-left:4px solid var(--amber);padding:1rem 1.2rem;border-radius:0 4px 4px 0;font-size:.95rem;margin-top:1.6rem}

/* Text- und Rechtsseiten */
.page{padding:clamp(2.5rem,5vw,4.5rem) 0}
.text{max-width:72ch}
.text h1{font-size:clamp(2.2rem,1.6rem + 2.6vw,3.4rem)}
.text h2{font-family:var(--sans);font-weight:700;font-size:1.25rem;letter-spacing:0;margin:2rem 0 .5rem}
.text address{font-style:normal}
.text ul,.text ol{padding-left:1.3rem}
.text li{margin:.3rem 0}
.meta{font-size:.88rem;color:var(--muted)}
.video-ph{aspect-ratio:16/9;background:var(--navy);border-radius:8px;display:grid;place-items:center;color:var(--fog);text-align:center;padding:1.5rem;margin:1.5rem 0}

/* Fuß */
.site-foot{background:var(--navy);color:var(--fog);padding:2.2rem 0;font-size:.9rem}
.site-foot .wrap{display:grid;gap:1rem}
@media(min-width:760px){.site-foot .wrap{grid-template-columns:1fr auto;align-items:center}}
.site-foot nav{display:flex;flex-wrap:wrap;gap:1rem}
.site-foot a{color:var(--fog);text-decoration:none}
.site-foot a:hover{color:var(--white)}
.site-foot p{margin:0}

.mt{margin-top:1.2rem}
.mt-lg{margin-top:2.6rem}

/* Video-Anleitung (Oktober 2026): eigener Server, lädt erst nach Klick */
.video{margin:1.5rem 0 1.8rem}
.video video{display:block;width:100%;height:auto;aspect-ratio:16/9;background:var(--navy);border-radius:8px;box-shadow:0 18px 40px rgba(16,35,63,.18)}
.video figcaption{font-size:.88rem;color:var(--muted);margin-top:.55rem;max-width:64ch}